BeYou invites you back to yourself

BeYou Studios & Healing: Yoga- ashtanga, yin, vinyasa, restorative, Tai Chi, Pilates, Tai bodywork, & more….

Wherever you are…

BeYou empowers you to connect with yourself right where you are- at a desk, on your feet, in front of a stove, in your garden, driving, or at the job site.

Feel the peace of being grounded…

True Power comes from fully connecting to your essence. It is rooted in self-acceptance and love. It is healthy, balanced and comes from owning who you already are. Power is the outcome, the quiet confidence that comes from doing the work.

Engage in life Fully…

Feel deeply. Work and play hard, give your all to all you do- even in life's little tasks. The little way is often the most important. It’s where you spend most of your time and effort. You are moving towards health or away from health- always, with every choice and every micro choice. The choice is yours